Year 9 - Visit to the Bear Grylls Fitness Park

On Monday 12th March some of our year 9 GCSE students completed the Bear Grylls fitness course in Croydon to put into action the components of fitness they have been learning about in their theory lessons. The course was similar to that seen on the Ninja Warrior TV show with challenging obstacle courses requiring a combination of Speed, Power, Strength, Co-ordination and Balance in order to tackle them successfully. Students were able to recognise when each components were used as well as to physically finish the course.

Well done year 9!

Mr T Gardner - Teacher of PE